sports

In the world of collegiate wrestling, physical strength alone isn’t enough to secure victory. Without the requisite mental toughness, even the strongest wrestler may falter...

Sports injuries can sideline athletes for weeks, months, or even years. The tendon, a fibrous connective tissue that connects muscles to bones, plays a critical...

Aspiring and professional athletes alike are always searching for ways to optimize their performance. With advancements in technology, Heart Rate Variability (HRV) has emerged as...